If you have forgotten your username or password, you can request to have your username emailed to you and to reset your password. When you fill in your registered email address, you will be sent instructions on how to reset your password.
https://www.youtube.com/watch?v=WH_k9H-vzZ8 Read description
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Try improving a bit more on your quality, goodjob though!
Use this to record, use YouTube to find some basic guides on how to set it up with runescape: https://obsproject.com/download
